Soaking in warm water is one of the oldest forms of therapy dating back to the Romans. Over the centuries this simple principle has been perfected with the help of massage jets, seating options, lighting and much more.
The physical benefits to spending time in a hot tub can be very noticeable. The heat combined with the pressure of the jets can be truly rejuvenating and refreshing, letting the stress of your day wash away. Minor aches and pains, sore joints and muscles can all be alleviated by the heat and buoyancy of the water. Studies have also shown that hydrotherapy can be key in relieving anxiety and helping produce ‘happy hormones’ such as serotonin and dopamine. Thus, you will have your own backyard oasis.
Your backyard oasis can also promote relaxed social interactions. Family and friends will love to join you for fun, laughter and conversation!